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Why making crafts helps our brain

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The crafts are a hobby or pastime that many people have today, but what many do not know is that it is beneficial for the brain as a way to pause in their usual routines,...

Crafts help improve the brain

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The rhythmic and repetitive nature of knitting is calming, comforting, and contemplative. It is not difficult to imagine that knitting is like a mindfulness practice, or perhaps a form of meditation....

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